Because of the health benefits of vegetables, many people are now including vegetables in their diet. Because of their health benefits, many people have now started gardening in their houses. It is also a good hobby and it has a number of advantages. Now this trend is increasing day by day and it has some extra advantages for over getting vegetables from market and canned vegetables. If you don’t have large space in your gardens then you can also grow small amount of vegetables in your home.
Get fresh vegetables at home:
You can get fresh vegetables at your home. In market, usually fresh vegetables are not available in the market. With the increase in population, food requirement is also increasing day by day. Hormones and fertilizers are used to meet the current food requirement. You can grow cost you much. Even in beginning, you can start it by minimum quantity if you don’t want to spend much for your home gardening.
Freedom from canned vegetables:
As you can grow vegetables of your choice at your home so you will not have to use canned vegetables. Fresh vegetables have more advantages over canned vegetables. Canned vegetables contain preservatives which are not good for our health. Frozen vegetables are also easily in market but due to moisture there are more chances of bacteria in frozen vegetables. So gardening in your home prevents you from many damages.
All seasoned food availability at your home:
You can grow vegetables of your choice in your home garden. You can grow them in any season. therefore , you can get vegetables of all seasons of your own choice.
Physical and mental exercise:
Gardening activities keeps our body and mind active so it is also a very good mental and physical exercise. It is also considered that 45 minutes of gardening in morning time gives you relief mentally and physically just like aerobics does.
Creativity and pleasure at your home:
In today’s life when there is no peace in our lives and we are spending extreme busy lives so even you can also do creativity in your gardening so it is a good mental exercise.
Best use of space and soil:
If you have garden in your home then it is the best way to utilize your space. You can grow vegetables and fruits of your choice at your home.